Come join us for a Zumba Party! We will be giving information afterwards about our upcoming regular classes. Open to the public, bring a friend! $5/person June 11th 10am-12pmRead more ›
We now have Yoga classes at Fitness:1440 Dallas GA! Fitness:1440 Dallas GA, now has a certified Yoga Instructor; Emily Wilson! She has classes Monday, Wednesday, and Friday morning. See our schedule for exact dates and time: http://www.fitness1440.com/dallasga/schedule/Read more ›
We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.
Plenty of floor space and equipment to engage in your sessions.
We are currently offering: Yoga, Step, Power Core, KickBoxing, Low Impact and Palates. Barre and Zumba coming soon.
A full turf room, for targeted training and specific sport related drills and exercises.
A generous outlay of all your favorite, modern cardio machines.
We provide quiet secluded areas for you to stretch, meditate and cool down.
We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.
Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!
Ready to party yourself into shape? That’s what the Zumba program is all about! An exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance fitness party that’s moving millions of people into joy and health.
Our boot camps work much like traditional boot camp programs, but in a smaller group format. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family and coworkers together and get started today!
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body.
Physical activity is important for maintaining strong bones and a healthy heart. That’s why we’re please to add the Silver Sneakers Fitness Program. We want you to live a longer, healthier life and have a greater hand in your health. The Silver Sneakers program allows you to take advantage of FITNESS:1440™ membership and special health features at no additional cost and at your convenience.
Fitness can be for all age types and fun for the entire family. At FITNESS:1440™ we enjoy offering kids fitness programs that allow kids to be active, in a safe environment, building a healthy foundation for life.
At FITNESS:1440™ locations we offer many different class types that will help you build functional strength, improve balance and coordination as well as muscle.
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.
We are in the business of motivating communities to mobilize and energize one another.