Make every Minute Count

start a free trial

FITNESS:1440™Dallas

4075 Charles Hardy Parkway. #137

Dallas, GA 30157


STAFFED HOURS

 

M-TH 9A-8P

F: 9A-6P

SA: 10A-4P

SU: Non-Staffed (24HR Access Members Only)

 

Open 1440 Minutes a Day


(770) 505-3385

announcements

May 28th

Don’t Battle Your Fitness Goals Alone

[video width="1280" height="720" mp4="http://www.fitness1440.com/dallasga/wp-content/uploads/2016/05/StarWars-4-4.mp4"][/video] Let's Create a Battle Plan to Get You in Shape Fast!!

Read more ›
May 23rd

Zumba Party

Come join us for a Zumba Party! We will be giving information afterwards about our upcoming regular classes. Open to the public, bring a friend! $5/person June 11th 10am-12pm

Read more ›

gym features

Fitness:1440 Dallas GA has different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered. We are constantly growing and expanding, so even more amenities for members are coming down the line!

  • Massage Therapy

  • Personal Training

  • Group Fitness Classes

  • Interval Training Room

  • Cardio Machines

  • Zen Studio

  • Free Weights

  • Selectorize Machines

group x

We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.

Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!

  • Zumba

  • Boot Camp

  • Yoga

  • Silver Sneakers

  • Kids Fitness-Coming Soon

  • Strength Training

  • Cardio

  • Kickboxing

  • Barre-Coming Soon

  • Pilates

  • Power Core

  • Step

how it works

With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:

focus

Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.

stimulation

Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.

results

During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.

culture

We are in the business of motivating communities to mobilize and energize one another.

what sets us apart

contact us