Fitness:1440 Dallas GA has different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered. We are constantly growing and expanding, so even more amenities for members are coming down the line!
With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:
Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.
Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.
During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.
“Best gym in the area. You get a warm friendly environment, equipment that is in good shape, and awesome group fitness classes for everyone! They also have some great personal trainers on hand as well!”
“Great place to work out, never too crowded, staff is friendly, classes are included and the instructors are great. The place has been renovated since being taken over by the new owners Jennifer and Brooks.”
“I was looking for a gym that I wouldn't feel intimidated, close to the house, and with flexible hours...Fitness 1440 is a customer friendly, clean, and being 24/7 as flexible as you can get. All the staff has been very welcoming and supportive of MY goals and the other members have made me feel like I've been part of the gym forever. I've enjoyed being a member and look forward to coming in each day. This has been a great experience for me and I'm glad I stopped in. Thanks Fitness 1440!”
“This gym is always clean, the staff is friendly and it has all the equipment needed to reach your weight loss goals! More importantly, it's convenient to me so there's no excuse for not working out. Thanks Fitness 1440. I would definitely recommend you to others!”
“This place started off as a cheap option for us. It was not the highest quality gym. After the new management took over they drastically improved the gym. New equipment, classes, and adding extra space for interval training. They have brought in speakers and began a podcast for additional health information. This is a great local gym with friendly staff. Highly recommend.”
“The staff is very friendly and truly cares about their customers health and well being!!! I have hired a personal trainer . . . she is fantastic and motivates me. I have taken several of their classes and have enjoyed all of them. You truly need to try Fitness 1440 . . . you wont be sorry!!!!”
“Let me start off by saying this place is great. Everyone that works here is very friendly and always willing to help you of you have any questions or concerns. A very friendly atmosphere, I have never felt unwanted here like i have in other gyms. The classes and trainers are all top notch and very accommodating. Also it isnt very expensive, and it always is clean. Overall i would highly reccomend it to anyone friends or family.”