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4075 Charles Hardy Parkway. #137

Dallas, GA 30157



M-TH 9A-8P

F: 9A-6P

SA: 10A-4P

SU: Non-Staffed (24HR Access Members Only)


Open 1440 Minutes a Day

(770) 505-3385


May 28th

Don’t Battle Your Fitness Goals Alone

[video width="1280" height="720" mp4=""][/video] Let's Create a Battle Plan to Get You in Shape Fast!!

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May 23rd

Zumba Party

Come join us for a Zumba Party! We will be giving information afterwards about our upcoming regular classes. Open to the public, bring a friend! $5/person June 11th 10am-12pm

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gym features

Fitness:1440 Dallas GA has different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered. We are constantly growing and expanding, so even more amenities for members are coming down the line!

  • Massage Therapy

  • Personal Training

  • Group Fitness Classes

  • Interval Training Room

  • Cardio Machines

  • Zen Studio

  • Free Weights

  • Selectorize Machines

how it works

With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:


Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.


Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.


During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.


We are in the business of motivating communities to mobilize and energize one another.

what sets us apart

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