My wife Jennifer and I took over this gym in early 2016 and re-branded it to the new franchise Fitness:1440. From day one, we have worked hard and continue to strive, to bring you the best training facility/full featured gym in the area. Jennifer is there 6 days a week running the show and you will see me in and out of the gym throughout the week (usually carrying a ladder or tool bag in a rush.) Both of us have sports backgrounds and have spent most of our lives one way or another in a gym. So it only made sense for us to own one at some point. We are trying to get away from the traditional standard fare gym, that is why right off the bat, we blew out the walls and expanded next door to include a fitness studio and interval training room. Our focus from day one has been customer service and going the extra mile to make sure everyone has what they need to accomplish their fitness goals. We have plenty of new things in the coming years planned, and hope you can join as they unfold.
-Brooks and Jenn
Lance has performed thousands of workouts with a diverse population. Lance’s clients, who have ranged in age from 8 to 85, have improved in their fitness level while managing and often overcoming medical issues including arthritis, osteoporosis, chronic fatigue syndrome, low back pain, diabetes, high blood pressure, heart disease, joint pain, obesity and more…all under Lance’ direct supervision.
While focusing, most of his career on weight management Lance has also helped hundreds overcome disease and skeletal misalignment and has aided in injury rehabilitation.
Lance is originally from southern California and attended a small college in Orlando Florida and now has settled in Marietta Ga where he and his wife, Deanna, continue to raise their youngest of five children.
Since 1997 Lance has been coaching clients, colleagues, friends and family to their fitness goals with determination, motivation and an educated knowledge of how, what, when, where and most importantly why…
Certified through the National Academy of Sports Medicine (NASM) as a Personal Trainer and Corrective Exercise Specialist as well as a Personal Training Academy Global (PTA Global) graduate Lance has the background to oversee corrections of many physical hurdles and has additional experiences training amputees and others with dexterity issues.
“I’ve been training functional fitness since long before it became cool! My mantra has always been that “if you see it in your daily activity and you don’t train for it, you will likely pay the price later in life for having ignored it”. It just makes sense, in general, that if you are lifting groceries out of the trunk or getting your child out of the car seat every day, you shouldn’t be practicing the Bench Press.”
Lance is a passionate; coach, consultant, manager and finds great reward in helping others overcome hurdles that often prevent the early successes that lead to long term gains.
Personal Trainer / Group Class Instructor – B.S. Exercise Health/Science – ACSM Certified
“Find a job you love, and you’ll never work a day in your life.”
I’ve heard this quote over and over, and I truly believe it. I’ve been a Personal Trainer since 2012, and have been teaching group exercise classes since 2013. I absolutely love what I get to do – motivate, inspire, and coach people. This is my passion. Let me work with you and transform your lifestyle.”
Personal Trainer/Group Class Instructor B.S., CPT
“Give me 90 days and I will change your body” -Nan
Nan has a B.S. in Sports Fitness and Nutrition.
Let her get you started out the right way. With her guidance,
your chances of reaching your goals are greatly improved! She
also has vast experience with injured clients, to help you get
back on your feet. Call or email Nan today to setup a consultation.
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” -Ashley Greene
I have taught group fitness classes since 2012 and have trained One on One for a year now.. I hold a Personal Training Certification through Smartfitness. People are my passion and fitness is my fire. I love getting the opportunity to simply encourage.. Whether it’s getting you started on your way to achieve your goals or motivating you to the finish line.. Let me help you on your journey to becoming the best version of YOU!
“I praise you because I am fearfully and wonderfully made, and I know that full well.” Psalm 139:14
Certified Personal Trainer
You can be the person that you want to be! I have been a Personal Trainer since 2016, but I have been training athletes in all sports and various ages in Speed, Agility, and Quickness for 3 years. I am very passionate about fitness, encouraging others to set goals, and teaching them how to meet those goals. Let me develop a program for you to achieve all of the goals that you have! Let’s re-ignite that fire inside yourself that screams “I can do this!”
“Thoughts become things, you have to think it before you can do it. The mind is what makes it all possible.” -Kai Greene
Director of Community Development and Certified Personal Trainer – B.A. Psychology
My name is Katrice Daniels-Gavin, Certified Zumba Instructor and Zin member.
I am the owner of Any Bodies Zumba and current Zumba Instructor at Fitness 1440 in Dallas, Ga. Prior to be becoming an instructor, I was a student of Zumba for three (3) years and I have been certified for three (3). My current Zumba certifications include:
I enjoy helping my clients reach their fitness goals daily, by challenging them during class. My joy comes when my clients tell me that they have seen results from attending my classes and maintaining healthy eating habits. Working out is not easy, but I have seen my clients push forward through the toughest of times. This definitely brings me joy. My clients are like family and our classes are like a reunion. Our motto at Any Bodies Zumba is; The Total Body Experience Where Every Body Gets a Work Out!
So come out and join us for fun times and a great work out where you will definitely get SMASHED!!!
Rita began practicing yoga as a high school student in Los Angeles. From that early introduction, 50 years later, she still loves and now teaching yoga. Her passion is to create a sense of belonging in her classes by coupling her serious dedication with a lighthearted approach. In this way, you will find her classes are alive with friends and humor based on connecting real life situations to the physical practice.
Rita encourages new students to join in and enjoy practicing yoga. Her creative spirit is used to share a unique experience … no two classes are equal. Each class touches the heart, spirit and mind using the breath and body. She is constantly approaching yoga from different angles yet maintains a steady commitment to alignment, physical well being, and emotional safety.
My name is Casey Wood and I am a personal trainer and group fitness instructor. I have a B.S. in Pre-Medicine and have been taking/instructing Cardio Kickboxing for almost 10 years. I am a former Kickboxing gym owner and have formerly been licensed as a corner/trainer in 3 states in the Southeast for MMA. I have been involved in fitness and health most of my life and thoroughly enjoy every aspect it entails. Kickboxing is a long-time passion of mine and I can’t wait to share in that passion with you all here at Fitness 1440.