Nothing says health and vitality like the glowing skin created from the sun.  Modern research from the World Health Organization has concluded that some exposure to UV rays is necessary for the body to create Vitamin D, which is required for the creation of strong bones, teeth, and blood cell formation.  There is also a growing body of evidence that exposure to bright light sources has been successful in treating the symptoms of seasonal affective disorder (SAD), which tends to plague people in times of limited daylight hours such as the winter season.  When used properly and with common sense, indoor tanning is a safe way to achieve a look of well being without the concern of overexposure that can occur while sunbathing outside.  And unlike the beach, there’s no sand or insects! Unlimited tanning is available at Fitness:1440 Dallas, as a part of the premium membership package. See your gym’s front desk for details.