570 Celebrate Virginia Pkwy, Ste 107.
Fredericksburg, VA 22406
SA: 8A – 2P
SU: 10A – 2P
M-TH: 9A–12P & 5P–8:30P
Open 1440 Minutes a Day
Open House Week March 19 - 24th The Mind & Body Studio at Fitness:1440 Fredericksburg is celebrating its First Year Anniversary and to commemorate the occasion, we're hosting an Open House Week! Our schedule will run as normal and all guests welcome to attend Mind & Body classes for...Read more ›
3rd Annual Group Ex-A-Thon to benefit the Owen Lea Foundation Saturday, March 10th 9:00 a.m. – 12:00 p.m. Donation: $20.00 (minimum) Non-Members welcome! Schedule: 9:00 a.m. Cycle with Stephen 9:30 a.m. Zumba with Jax 10:15 a.m. Les Mills BodyCombat with Mindy 11:00 a.m. Barre with Jesse...Read more ›
We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.
Plenty of floor space and equipment to engage in your sessions.
A variety of classes to inspire our members to achieve their goals.
A generous outlay of all your favorite, modern cardio machines.
We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.
Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!
Our boot camps work much like traditional boot camp programs, but in a smaller group format. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family and coworkers together and get started today!
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body.
At FITNESS:1440™ locations we offer many different class types that will help you build functional strength, improve balance and coordination as well as muscle.
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.
We are in the business of motivating communities to mobilize and energize one another.