What Makes Fitness 1440 Nashville Different Than The Other Guys?
- Open 24 hrs 7 Days a Week, 365 Days A Year
- Multiple Nashville Locations + Nationwide
- Full Range of Free Weights and Machines
- Unlimited Classes and Group Exercise
- Pool, Hot tub, Sauna, and Steam room
- Fit3D Pro Scanner and Kids Daycare
- Cardio Cinema + Workout Studio
- Guest Privileges 7 Days a Week
- Tanning and Hydro Massage
- Nutrition Coaching
- Personal Training
Gyms in Nashville
For 4 Years!
FITNESS:1440
Nashville South, TN
Nashville South, TN 37211
Sat:10am-6pm
Sun:11am-4pm
615-678-6640
Personal Training
Plenty of floor space and equipment to engage in your sessions.
theater
Group Exercise
Cardio
zen studio
Group Fitness
We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.
Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!
How it Works
With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:
Focus
Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.
stimulation
Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.
Results
During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.
Culture
We are in the business of motivating communities to mobilize and energize one another.