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FITNESS:1440™Nashville

411 Metroplex Dr,

Nashville, TN 37211

24 HOUR GYM

 

STAFFED:
Mon-Fri: 5am – 10pm

Sat: 7am – 7pm

Sun: 9am – 7pm

 


info@fitness1440nashville.com


(615) 454-6401

announcements

February 26th

Fitness:1440 rated on of the top 3 gyms in Nashville

Handpicked by Three Best Rated, we are pleased to announce that we're one of the Top 3 Gyms in Nashville, TN. The 50-Point Inspection includes everything from checking reputation, history, complaints, local reviews, satisfaction, trust and cost to the general excellence. Check out what some...

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January 15th

Free Week Pass for All Teachers

Calling all teachers! We appreciate all your hard work and everything you do! We're always here for you when you need to sweat it out or work hard for yourself! Get a Free Week Guest Pass for you and a friend! Get on the list by submitting...

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gym features

  • personal training

  • theater

  • group exercise

  • sauna

  • cardio

  • zen studio

  • child care

group x

  • zumba

  • spinning

  • private boot camp

  • yoga

  • strength training

  • cardio

  • Piyo

  • Basketball

  • Swim Clinic

 

We’ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.

how it works

With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:

focus

Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.

stimulation

Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.

results

During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.

culture

We are in the business of motivating communities to mobilize and energize one another.

what sets us apart

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