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Yoga Unwind with Tabitha will be changing to 6-7 pm as of Friday, April 27th as was requested by the class participants!Read more ›
STRONG by Zumba® with Maureen This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make...Read more ›
Our nationally certified personal trainers will inspire, educate, and motivate you on your fitness journey.
Get away from the world, toss on some Netflix, and not so much chill but get your daily cardio session in.
A variety of classes to inspire our members to achieve their goals.
A generous outlay of brand new, state of the art Matrix & Octane cardio equipment.
Ready to party yourself into shape? That’s what the Zumba program is all about! An exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance fitness party that’s moving millions of people into joy and health.
Enthusiasts know how effective these classes are in torching fat! Our classes are designed to allow first time participants to enjoy the same benefits. Classes are typically one hour long with our certified instructors guiding the entire time.
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body.
At FITNESS:1440™ locations we offer many different class types that will help you build functional strength, improve balance and coordination as well as muscle.
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.
We’ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.
We are in the business of motivating communities to mobilize and energize one another.