We provide different zones to best fit what motivates you to achieve your goals. It’s important that at the end of each workout you feel re-energized and empowered.
Plenty of floor space and equipment to engage in your sessions.
Enjoy your favorite films on a big screen while burning calories.
A variety of classes to inspire our members to achieve their goals.
Wind down with some heat therapy to relax your muscles.
A generous outlay of all your favorite, modern cardio machines.
We offer a variety of classes to ensure that every member can thrive as they achieve their goals, either in a group or one-on-one with a personal trainer.
Our enthusiastic instructors will ensure you have a blast and get results during our energized group workout sessions!
Looking to get lean and toned and fit fast? BODYPUMP is the class for you! You’ll get a full body workout using light to moderate weights and lots of repetition. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation with great music. You’ll leave the class feeling challenged, motivated and ready for more.
Ready to party yourself into shape? That’s what the Zumba program is all about! An exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance fitness party that’s moving millions of people into joy and health.
Enthusiasts know how effective these classes are in torching fat! Our classes are designed to allow first time participants to enjoy the same benefits. Classes are typically one hour long with our certified instructors guiding the entire time.
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body.
At FITNESS:1440™ locations we offer many different class types that will help you build functional strength, improve balance and coordination as well as muscle.
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.
We are in the business of motivating communities to mobilize and energize one another.