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X-ORIGINAL-URL:https://www.fitness1440.com/forest-grove/
X-WR-CALNAME:Fitness 1440 Forest Grove, OR
X-WR-CALDESC:Every Minute Counts
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DTSTART;TZID=America/Denver:20260618T051500
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DTSTAMP:20211001T002100
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SUMMARY:POWER UP
DESCRIPTION:Start your morning off with a full body workout using a combination of methods that can easily be modified to accommodate different fitness abilities.  Workouts are designed to challenge muscles in all planes of motion using methods such as Tabata and timed intervals while incorporating weighted and body weighted exercises. \n
URL:https://www.fitness1440.com/forest-grove/events/am-pump/
ORGANIZER;CN=Kris Elich:MAILTO:
LOCATION:Functional Training Room
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