{"id":1190,"date":"2021-09-13T09:59:47","date_gmt":"2021-09-13T16:59:47","guid":{"rendered":"http:\/\/fitness1440.com\/forest-grove\/?post_type=mec-events&#038;p=1190"},"modified":"2025-03-25T02:15:12","modified_gmt":"2025-03-25T02:15:12","slug":"senior-stretch-tone-707","status":"publish","type":"mec-events","link":"https:\/\/www.fitness1440.com\/forest-grove\/events\/senior-stretch-tone-707\/","title":{"rendered":"Senior Stretch &#038; Tone"},"content":{"rendered":"<p>Senior Stretch &amp; Tone (Silver Sneakers\u00ae Classic ) All Senior 1440 members welcome! This is a strength and flexibility class. Some aerobics, lots of stretching and balance work, a chair is used for support. We have fun, laugh and make new friends.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Senior Stretch &amp; Tone (Silver Sneakers\u00ae Classic ) All Senior 1440 members welcome! This is a strength and flexibility class. Some aerobics, lots of stretching and balance work, a chair is used for support. 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