Written by Sweti Admin on February 20, 2019
New Live the Dream Program Launches Monday, March 6th
For more information, get started here!
Member Showcase: Kenny Lyon
Kenny trains with Daivon and gives 110% every time.
I work with Kenny everyday and he is the one of the hardest working people I know. He never lets anything hold him back and that’s what I love most about working with him! You the man, Kenny!! – Daivon
Kenny’s life motto: When you wake up, remind yourself that each day is a gift. Then do your best not to squander that gift. After all, waking up means the day starts out great!
Yoga Instructor Showcase: Lauren.
Lauren believes that yoga has a powerful ability to help us each find freedom and that the beauty of the practice comes from its ability to connect us more deeply to and understand ourselves. As we move into our own subtle spaces of strength, we find peace in the storms, becoming strong enough to engage with what is, and yet soft enough to flow through all aspect of our lives. In every class she teaches, it is her hope to lead her students to their own space of freedom, celebrating the individual expression of that journey as wholly unique as each student that undertakes it.
Lauren teaches Power Yoga on Monday’s at 9:30 am and Yin Yoga on Monday’s at 6:30 pm and Thursday’s at 9:30 am.
NEW KIDSCLUB HOURS: starting in March!
9:00 am – 11:30 am
5:00 pm – 7:30 pm
9:00 – 11:30 am
8:00 am – 11:30 am