{"id":2824,"date":"2025-05-28T18:40:24","date_gmt":"2025-05-28T18:40:24","guid":{"rendered":"http:\/\/fitness1440.com\/hueytown\/?p=2824"},"modified":"2025-05-28T18:40:24","modified_gmt":"2025-05-28T18:40:24","slug":"h-i-i-t-is-coming-june-2nd","status":"publish","type":"post","link":"https:\/\/www.fitness1440.com\/hueytown\/h-i-i-t-is-coming-june-2nd\/","title":{"rendered":"H.I.I.T is Coming June 2nd!"},"content":{"rendered":"

GREAT NEWS!<\/p>\n

By popular demand, we’re bringing HIIT classes BACK to Fitness:1440 Hueytown with your Personal Trainer, Baron Akers! \u00a0CLASSES BEGIN ON JUNE 2nd!<\/em><\/p>\n

????\ufe0f\u200d\u2642\ufe0f CLASS DETAILS ????\ufe0f\u200d\u2642\ufe0f<\/strong><\/p>\n

\u2022 Monday Evenings: 6:00 PM<\/strong><\/p>\n

\u2022 Wednesday Mornings: 6:00 AM<\/p>\n

<\/strong><\/p>\n

WHY HIIT?<\/strong><\/p>\n

High-Intensity Interval Training delivers maximum results in minimum time – perfect for busy schedules!<\/p>\n

You’ll torch calories, build strength, and boost your metabolism in just 30 minutes.<\/p>\n

Whether you’re looking to lose weight, build muscle, or just shake up your fitness routine, Baron’s high-energy HIIT sessions are designed for all fitness levels.<\/p>\n

Modifications available for beginners!<\/p>\n

No registration needed:<\/p>\n

Simply show up ready to sweat!<\/p>\n

As always, these classes are included FREE with your membership<\/p>\n

WANT MORE HIIT?<\/strong><\/p>\n

We’re listening to your feedback! If you’d like to see additional HIIT class time slots added to our schedule, please let us know at the front desk or give us a call.<\/p>\n","protected":false},"excerpt":{"rendered":"

GREAT NEWS! By popular demand, we’re bringing HIIT classes BACK to Fitness:1440 Hueytown with your Personal Trainer, Baron Akers! \u00a0CLASSES BEGIN ON JUNE 2nd! ????\ufe0f\u200d\u2642\ufe0f CLASS DETAILS ????\ufe0f\u200d\u2642\ufe0f \u2022 Monday Evenings: 6:00 PM \u2022 Wednesday Mornings: 6:00 AM WHY HIIT?<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-2824","post","type-post","status-publish","format-standard","hentry","category-announcements"],"yoast_head":"\nH.I.I.T is Coming June 2nd! - Fitness 1440 Hueytown, AL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitness1440.com\/hueytown\/h-i-i-t-is-coming-june-2nd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H.I.I.T is Coming June 2nd! - Fitness 1440 Hueytown, AL\" \/>\n<meta property=\"og:description\" content=\"GREAT NEWS! By popular demand, we’re bringing HIIT classes BACK to Fitness:1440 Hueytown with your Personal Trainer, Baron Akers! \u00a0CLASSES BEGIN ON JUNE 2nd! ????\ufe0f\u200d\u2642\ufe0f CLASS DETAILS ????\ufe0f\u200d\u2642\ufe0f \u2022 Monday Evenings: 6:00 PM \u2022 Wednesday Mornings: 6:00 AM WHY HIIT?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitness1440.com\/hueytown\/h-i-i-t-is-coming-june-2nd\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness 1440 Hueytown, AL\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-28T18:40:24+00:00\" \/>\n<meta name=\"author\" content=\"GymAdmin\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"GymAdmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/\"},\"author\":{\"name\":\"GymAdmin\",\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/#\\\/schema\\\/person\\\/331a9ec2364b16cf02f3bf5f555fd872\"},\"headline\":\"H.I.I.T is Coming June 2nd!\",\"datePublished\":\"2025-05-28T18:40:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/\"},\"wordCount\":157,\"articleSection\":[\"Announcements\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/\",\"url\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/\",\"name\":\"H.I.I.T is Coming June 2nd! - Fitness 1440 Hueytown, AL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/#website\"},\"datePublished\":\"2025-05-28T18:40:24+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/#\\\/schema\\\/person\\\/331a9ec2364b16cf02f3bf5f555fd872\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/h-i-i-t-is-coming-june-2nd\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H.I.I.T is Coming June 2nd!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/#website\",\"url\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/\",\"name\":\"Fitness 1440 Hueytown, AL\",\"description\":\"Fitness \u2013 Group Classes \u2013 Personal Training\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/#\\\/schema\\\/person\\\/331a9ec2364b16cf02f3bf5f555fd872\",\"name\":\"GymAdmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f5e61e23689f8a660394bb16914d4501a127d1e21a620854dd0033176fea1b4f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f5e61e23689f8a660394bb16914d4501a127d1e21a620854dd0033176fea1b4f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f5e61e23689f8a660394bb16914d4501a127d1e21a620854dd0033176fea1b4f?s=96&d=mm&r=g\",\"caption\":\"GymAdmin\"},\"url\":\"https:\\\/\\\/www.fitness1440.com\\\/hueytown\\\/author\\\/gymadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H.I.I.T is Coming June 2nd! - Fitness 1440 Hueytown, AL","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitness1440.com\/hueytown\/h-i-i-t-is-coming-june-2nd\/","og_locale":"en_US","og_type":"article","og_title":"H.I.I.T is Coming June 2nd! - Fitness 1440 Hueytown, AL","og_description":"GREAT NEWS! 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