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https://www.fitness1440.com/lebanon/wp-content/uploads/2026/06/lv_0_20260611112620-scaled.jpg25601442Written by Jasper Burton | Assistant Manager & Marketing Director | Fitness:1440 Lebanon Every Year it Happens January rolls around, the gym is packed, motivation is high, and people are excited about their goals. Then spring arrives, routines settle in, and progress starts happening. But once summer shows up, something changes. Vacations get […]