{"id":6,"date":"2015-03-20T15:42:05","date_gmt":"2015-03-20T15:42:05","guid":{"rendered":"http:\/\/fitness1440.com\/jacksonville\/?page_id=6"},"modified":"2025-10-03T10:21:15","modified_gmt":"2025-10-03T16:21:15","slug":"home","status":"publish","type":"page","link":"https:\/\/www.fitness1440.com\/legacycalgary\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;OLD&#8221; _builder_version=&#8221;4.18.0&#8243; disabled=&#8221;on&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><a href=\"https:\/\/www.google.com\/maps\/place\/Fitness+1440\/@50.8623069,-114.0111452,15z\/data=!4m5!3m4!1s0x0:0xfea71096d4e4a4b4!8m2!3d50.8623069!4d-114.0111452\">Visit Us At 4170- 47 Legacy View, SE Calgary <\/a><\/h2>\n<p>\t\t\t<a style=\"text-align:center; margin:0px;\" href=\"\/legacycalgary\/contact\/\">start a free trial<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"1553\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities.png\" alt=\"Gyms in Cochrane\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities.png 1200w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-232x300.png 232w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-768x994.png 768w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-791x1024.png 791w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-417x540.png 417w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-97x125.png 97w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-155x200.png 155w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrevious<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tNext<br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/fitness1440.com\/legacycalgary\/pricing-2\/\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/elementor\/thumbs\/Memberships-starting-at-bi-weekly1-ojnxvnznstyd1jeso8hy77243u7rcga0f41fvngkb4.png\" title=\"Memberships starting at bi-weekly(1)\" alt=\"Memberships starting at bi-weekly(1)\" \/>\t\t\t\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"117\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-300x117.png\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-300x117.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-768x301.png 768w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-765x300.png 765w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-600x235.png 600w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-319x125.png 319w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-511x200.png 511w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1.png 812w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><br \/>\n\t\t\t<iframe width='853' height='480' src='https:\/\/my.matterport.com\/show\/?m=nNBvew7vVhj' frameborder='0' allowfullscreen allow='xr-spatial-tracking'><\/iframe>\t\t<\/p>\n<h2><a href=\"https:\/\/my.matterport.com\/show\/?m=nNBvew7vVhj\"><\/p>\n<h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; font-family: &quot;Francois One&quot;, sans-serif; font-weight: 600; font-style: normal; color: rgb(62, 62, 62); text-rendering: optimizelegibility; line-height: 1; font-size: 29px; position: relative; outline: none; white-space: pre-wrap; min-height: 15px; text-shadow: rgba(0, 0, 0, 0.3) 0px 0px 0px; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: center; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" contenteditable=\"true\">Take a Virtual Tour !<\/h2>\n<p><\/a><\/h2>\n<h3>GROUP X<BR><br \/>\nFITNESS CLASSES<\/h3>\n<p>Get a wide variety of fitness classes with our Group Fitness Classes. From Zumba, Yoga, Cardio and much more Fitness 1440 offers fun and engaging classes to get you into shape. All of our classes are available to all members and included within our unlimited membership pricing.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#gr-offer-footer\"><br \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"24\" height=\"143\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/11\/colon-small.png\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/11\/colon-small.png 24w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/11\/colon-small-21x125.png 21w\" sizes=\"(max-width: 24px) 100vw, 24px\" \/>\t\t\t\t\t\t\t\t<\/a><\/p>\n<p><a href=\"https:\/\/signup.myiclubonline.com\/iclub\/signup\/home.htm#plans?clubNumber=9729\">SIGN UP TODAY<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"345\" height=\"345\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo.png\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo.png 345w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-150x150.png 150w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-300x300.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-145x145.png 145w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-200x200.png 200w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-125x125.png 125w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/zumba\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/zumba.png\" alt=\"Zumba classes Cochrane\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/zumba\/\">ZUMBA &#038; ZUMBA STRONG<\/a><\/h3>\n<p>Ready to party yourself into shape? That\u2019s<br \/>\nwhat the Zumba program is all about! It&#8217;s an<br \/>\nexhilarating, easy-to-follow, calorie-burning,<br \/>\nLatin-inspired dance party that\u2019s<br \/>\nmoving millions of people into joy and health.<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/private-bootcamp.png\" alt=\"Cochrane fitness\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\">PRIVATE BOOT CAMP<\/a><\/h3>\n<p>Our boot camps take place in smaller group<br \/>\nsettings. You can customize your private camp<br \/>\nby selecting the number of sessions and the<br \/>\ntimes for your sessions. Gather a group of<br \/>\nfriends, family or coworkers and<br \/>\nget started today!<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/yoga\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/yoga.png\" alt=\"Yoga Cochrane\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/yoga\/\">YOGA<\/a><\/h3>\n<p>Yoga uses slow movements and stretching to<br \/>\nincrease flexibility, balance and cardio<br \/>\nstrength. It is also good for relieving stress<br \/>\nand promoting relaxation. Yoga has been<br \/>\nused as a meditation technique for thousands<br \/>\nof years to help you get in tune with your<br \/>\nbody<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/strength-training.png\" alt=\"Cochrane fitness\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\">STRENGTH TRAINING<\/a><\/h3>\n<p>At FITNESS:1440\u2122 locations we offer many<br \/>\ndifferent class types that will help you increase<br \/>\nfunctional strength, build muscle mass, and improve balance and<br \/>\ncoordination.<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/cardio\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/cardio.png\" alt=\"Cardio classes Cochrane\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/cardio\/\">CARDIO<\/a><\/h3>\n<p>Build your cardiovascular fitness in a variety<br \/>\nof calorie torching workouts. Cardio can be<br \/>\nthe basis for a healthy lifestyle and<br \/>\nFITNESS:1440\u2122 can help you find the style<br \/>\nthat is right for you.<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/target-24-1.jpg\" alt=\"Gyms in Cochrane\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\">TARGET 24<\/a><\/h3>\n<p>Designed to match each member\u2019s unique<br \/>\ndesires and fitness goals, participants go<br \/>\nthrough twelve 30-second intervals four<br \/>\ntimes. The routine changes every 30-days to<br \/>\nmaximize muscle and mind stimulation.<\/p>\n<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/barre\/\"><img decoding=\"async\" width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/barre.png\" alt=\"Barre classes Cochrane\" loading=\"lazy\" \/><\/a><\/figure>\n<h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/barre\/\">BARRE &amp; BEYOND BARRE<br \/><\/a><\/h3>\n<p>The BeyondBarre method can be performed with only a ballet barre or enhanced with weights, balls, resistance bands and the<br \/>\nice-skating inspired BeyondBarre GlideBoard for some fun cardio\u200b.<\/p>\n<h1>A SE Calgary Fitness Gym Delivering The Results You Want<\/h1>\n<p>\t\tIs it time to make a change? Are you looking to transform both physically and mentally? Our gym in SE Calgary will help you achieve your fitness goals. We have the industry&#8217;s top of the line equipment to make sure you are getting the best results for each and every work out. Fitness 1440 is revolutionizing the way you exercise to get maximum results. Whether you are a beginner or a pro, the variety of classes we offer cater to all gym goers. Let us show you your true potential and start transforming your body and mind today.<\/p>\n<p>If you&#8217;re looking for some additional help in starting off, we have a great team of personal trainers with years of experience and plenty of success stories under their belts. Our fitness gym in Calgary also offers all sorts of classes to keep you engaged in reaching your fitness goals. From Yoga to Zumba, Kickboxing and Cardio, we have a class that will get you on track to getting in shape and staying fit. To get started with your membership give us a call, fill out our online form or pay us a visit at our Calgary gym.\t\t<\/p>\n<section>\n            <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"165\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-600x165.png\" alt=\"\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-600x165.png 600w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-300x82.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-768x211.png 768w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-765x210.png 765w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-450x123.png 450w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-680x186.png 680w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG.png 1003w\" sizes=\"(max-width: 600px) 100vw, 600px\">                <img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"125\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-450x125.png\" alt=\"\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-450x125.png 450w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-300x82.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-765x210.png 765w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-600x165.png 600w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-680x187.png 680w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo.png 874w\" sizes=\"(max-width: 450px) 100vw, 450px\">                                     <\/p>\n<p>&nbsp;<\/p>\n<p style=\"font-size:22px;\">We\u2019ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.<\/p>\n<p>\n                        <a href=\"#target24\" target=\"_blank\" rel=\"noopener\"><br \/>\n                            take the target:24 \u2122 challenge                        <\/a>\n                    <\/p>\n<\/section>\n<p>\t\t\t<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=47%20Legacy%20View%20SE%20%234170%2C%20Calgary%2C%20AB%20T2X%204A7&#038;t=m&#038;z=14&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"47 Legacy View SE #4170, Calgary, AB T2X 4A7\"\n\t\t\t\t\taria-label=\"47 Legacy View SE #4170, Calgary, AB T2X 4A7\"\n\t\t\t><\/iframe>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; 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content_phone=&#8221;<\/p>\n<p>47 Legacy View SE #4170<br \/>Calgary, AB T2X 2A3,<br \/>Canada<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Address&#8221; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;50px||||false|false&#8221; link_option_url=&#8221;https:\/\/maps.app.goo.gl\/6dsoPaZCCz2uf3bv5&#8243; link_option_url_new_window=&#8221;on&#8221; header_2_font_size_tablet=&#8221;46px&#8221; header_2_font_size_phone=&#8221;36px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>47 Legacy View SE #4170<br \/>Calgary, AB T2X 2A3,<br \/>Canada<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Staff Hours&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; 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image_icon_width=&#8221;50%&#8221; admin_label=&#8221;ZUMBA &#038; ZUMBA STRONG&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; border_radii_image=&#8221;on|300px|300px|300px|300px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<p>Ready to party yourself into shape? That\u2019s what the Zumba program is all about! It&#8217;s an exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance party that\u2019s moving millions of people into joy and health.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;PRIVATE BOOT CAMP&#8221; image=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2022\/09\/private-bootcamp.png&#8221; image_icon_width=&#8221;50%&#8221; admin_label=&#8221;PRIVATE BOOT CAMP&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; border_radii_image=&#8221;on|300px|300px|300px|300px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]Our boot camps take place in smaller group settings. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family or coworkers and get started today![\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;YOGA&#8221; image=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2022\/09\/yoga.png&#8221; image_icon_width=&#8221;50%&#8221; admin_label=&#8221;YOGA&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; border_radii_image=&#8221;on|300px|300px|300px|300px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;100%&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;STRENGTH TRAINING&#8221; image=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2022\/09\/strength-training.png&#8221; image_icon_width=&#8221;50%&#8221; admin_label=&#8221;STRENGTH TRAINING&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; border_radii_image=&#8221;on|300px|300px|300px|300px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]At FITNESS:1440\u2122 locations we offer many different class types that will help you increase functional strength, build muscle mass, and improve balance and coordination.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;CARDIO&#8221; image=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2022\/09\/cardio.png&#8221; image_icon_width=&#8221;50%&#8221; admin_label=&#8221;CARDIO&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; border_radii_image=&#8221;on|300px|300px|300px|300px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440\u2122 can help you find the style that is right for you.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Group Fitness&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2022\/09\/Workout-Center-Fitness-14440-Mesa-Homepage-Image1.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;rgba(255,255,255,0.76)&#8221; custom_padding=&#8221;8vw|75px|8vw|75px|true|true&#8221; custom_padding_tablet=&#8221;|50px||50px|true|true&#8221; custom_padding_phone=&#8221;|25px||25px|true|true&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>A <strong>SE Calgary Fitness Gym<\/strong> Delivering The Results You Want<\/h2>\n<p>Is it time to make a change? Are you looking to transform both physically and mentally? Our gym in SE Calgary will help you achieve your fitness goals. We have the industry\u2019s top of the line equipment to make sure you are getting the best results for each and every work out. Fitness 1440 is revolutionizing the way you exercise to get maximum results. Whether you are a beginner or a pro, the variety of classes we offer cater to all gym goers. Let us show you your true potential and start transforming your body and mind today.<\/p>\n<p>If you\u2019re looking for some additional help in starting off, we have a great team of personal trainers with years of experience and plenty of success stories under their belts.. To get started with your membership give us a call, fill out our online form or pay us a visit at our Calgary gym.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Target 24&#8243; module_id=&#8221;target24&#8243; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffffff 0%|#dedede 100%&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#dedede&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; disabled=&#8221;on&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG.png&#8221; title_text=&#8221;Target24-Wristband-BG&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;600px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_image src=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo.png&#8221; title_text=&#8221;1440_Target24_Logo&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;500px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]We\u2019ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.[\/et_pb_text][et_pb_button button_url=&#8221;#target24&#8243; button_text=&#8221;Take the Target:24\u2122 Challenge&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;15px|50px|15px|50px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22button_bg_color%22%93,%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22button_bg_color__hover%22%93}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#333333&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Target 24 Popup&#8221; module_id=&#8221;target24&#8243; module_class=&#8221;popup&#8221; _builder_version=&#8221;4.23&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How it <strong>Works<\/strong><\/h2>\n<p>With an open class format, Target24\u2122 is designed to match each member\u2019s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they\u2019d like to achieve. Three benefits of the Target:24\u2122 program include:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/focus.png&#8221; title_text=&#8221;focus&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Focus<\/strong><\/h2>\n<p>Through technology, each member\u2019s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/stimulation.png&#8221; title_text=&#8221;stimulation&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>stimulation<\/strong><\/h2>\n<p>Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/results.png&#8221; title_text=&#8221;results&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Results<\/strong><\/h2>\n<p>During a member\u2019s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Culture&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2022\/09\/Workout-Center-Fitness-14440-Mesa-Homepage-Image2.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;Fitness &#8211; Group Classes &#8211; Personal Training<\/p>\n<h2>MAKE  <strong>EVERY <\/strong> <span class=%22fancy-text%22>minute<\/span> COUNT<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p>Fitness &#8211; Group Classes &#8211; Personal Training<\/p>\n<h2><strong>MAKE EVERY MINUTE COUNT<\/strong><\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;86px&#8221; header_3_font=&#8221;Annie Use Your Telescope||on||on||||&#8221; header_3_font_size=&#8221;72px&#8221; header_3_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; link_option_url=&#8221;https:\/\/my.matterport.com\/show\/?m=nNBvew7vVhj&#8221; link_option_url_new_window=&#8221;on&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;66px&#8221; header_2_font_size_phone=&#8221;46px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22text_text_color__hover%22,%22text_text_color__sticky%22%93,%22gcid-2582475c-a258-4e9b-b827-3866911bc458%22:%91%22header_2_text_color__hover%22%93}&#8221; header_2_font_size__sticky_enabled=&#8221;on|desktop&#8221; header_2_font_size__sticky=&#8221;66px&#8221; text_text_color__hover_enabled=&#8221;off|desktop&#8221; text_text_color__hover=&#8221;#333333&#8243; header_2_text_color__hover_enabled=&#8221;on|hover&#8221; header_2_text_color__hover=&#8221;#8cca00&#8243; text_text_color__sticky_enabled=&#8221;off|desktop&#8221; text_text_color__sticky=&#8221;gcid-eeb82200-bad4-4127-9a6c-29956abf86f1&#8243; header_2_text_color__sticky_enabled=&#8221;on|sticky&#8221; header_2_text_color__sticky=&#8221;#FFFFFF&#8221; header_2_font_size__hover_enabled=&#8221;off|desktop&#8221;]<\/p>\n<h2>Take a <strong>Virtual Tour<\/strong> !<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;]<iframe width='853' height='480' src='https:\/\/my.matterport.com\/show\/?m=nNBvew7vVhj' frameborder='0' allowfullscreen allow='xr-spatial-tracking'><\/iframe>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visit Us At 4170- 47 Legacy View, SE Calgary start a free trial Previous Next Take a Virtual Tour ! GROUP X FITNESS CLASSES Get a wide variety of fitness classes with our Group Fitness Classes. From Zumba, Yoga, Cardio and much more Fitness 1440 offers fun and engaging classes to get you into shape. [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2375,"parent":0,"menu_order":10,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h2><a href=\"https:\/\/www.google.com\/maps\/place\/Fitness+1440\/@50.8623069,-114.0111452,15z\/data=!4m5!3m4!1s0x0:0xfea71096d4e4a4b4!8m2!3d50.8623069!4d-114.0111452\">Visit Us At 4170- 47 Legacy View, SE Calgary <\/a><\/h2>\t\t\r\n\t\t\t<a style=\"text-align:center; margin:0px;\" href=\"\/legacycalgary\/contact\/\">start a free trial<\/a>\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"1553\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities.png\" alt=\"Gyms in Cochrane\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities.png 1200w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-232x300.png 232w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-768x994.png 768w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-791x1024.png 791w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-417x540.png 417w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-97x125.png 97w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/amenities-155x200.png 155w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrevious\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tNext\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/fitness1440.com\/legacycalgary\/pricing-2\/\">\r\n\t\t\t\t\t\t\t<img src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/elementor\/thumbs\/Memberships-starting-at-bi-weekly1-ojnxvnznstyd1jeso8hy77243u7rcga0f41fvngkb4.png\" title=\"Memberships starting at bi-weekly(1)\" alt=\"Memberships starting at bi-weekly(1)\" \/>\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"300\" height=\"117\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-300x117.png\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-300x117.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-768x301.png 768w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-765x300.png 765w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-600x235.png 600w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-319x125.png 319w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1-511x200.png 511w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2020\/08\/Add-a-heading-2-1.png 812w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<iframe width='853' height='480' src='https:\/\/my.matterport.com\/show\/?m=nNBvew7vVhj' frameborder='0' allowfullscreen allow='xr-spatial-tracking'><\/iframe>\t\t\r\n\t\t\t<h2><a href=\"https:\/\/my.matterport.com\/show\/?m=nNBvew7vVhj\"><h2 data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\" style=\"box-sizing: border-box; margin: 0px; padding: 0px; font-family: \"Francois One\", sans-serif; font-weight: 600; font-style: normal; color: rgb(62, 62, 62); text-rendering: optimizelegibility; line-height: 1; font-size: 29px; position: relative; outline: none; white-space: pre-wrap; min-height: 15px; text-shadow: rgba(0, 0, 0, 0.3) 0px 0px 0px; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: center; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" contenteditable=\"true\">Take a Virtual Tour !<\/h2><\/a><\/h2>\t\t\r\n\t\t\t<h3>GROUP X<BR>\r\nFITNESS CLASSES<\/h3>\t\t\r\n\t\t<p>Get a wide variety of fitness classes with our Group Fitness Classes. From Zumba, Yoga, Cardio and much more Fitness 1440 offers fun and engaging classes to get you into shape. All of our classes are available to all members and included within our unlimited membership pricing.<\/p>\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"#gr-offer-footer\">\r\n\t\t\t\t\t\t\t<img width=\"24\" height=\"143\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/11\/colon-small.png\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/11\/colon-small.png 24w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/11\/colon-small-21x125.png 21w\" sizes=\"(max-width: 24px) 100vw, 24px\" \/>\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t<p><a href=\"https:\/\/signup.myiclubonline.com\/iclub\/signup\/home.htm#plans?clubNumber=9729\">SIGN UP TODAY<\/a><\/p>\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"345\" height=\"345\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo.png\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo.png 345w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-150x150.png 150w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-300x300.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-145x145.png 145w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-200x200.png 200w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/Fitness-1440-square-logo-125x125.png 125w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/zumba\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/zumba.png\" alt=\"Zumba classes Cochrane\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/zumba\/\">ZUMBA & ZUMBA STRONG<\/a><\/h3><p>Ready to party yourself into shape? That\u2019s\r\nwhat the Zumba program is all about! It's an\r\nexhilarating, easy-to-follow, calorie-burning,\r\nLatin-inspired dance party that\u2019s\r\nmoving millions of people into joy and health.<\/p>\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/private-bootcamp.png\" alt=\"Cochrane fitness\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\">PRIVATE BOOT CAMP<\/a><\/h3><p>Our boot camps take place in smaller group\r\nsettings. You can customize your private camp\r\nby selecting the number of sessions and the\r\ntimes for your sessions. Gather a group of\r\nfriends, family or coworkers and\r\nget started today!<\/p>\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/yoga\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/yoga.png\" alt=\"Yoga Cochrane\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/yoga\/\">YOGA<\/a><\/h3><p>Yoga uses slow movements and stretching to\r\nincrease flexibility, balance and cardio\r\nstrength. It is also good for relieving stress\r\nand promoting relaxation. Yoga has been\r\nused as a meditation technique for thousands\r\nof years to help you get in tune with your\r\nbody<\/p>\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/07\/strength-training.png\" alt=\"Cochrane fitness\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\">STRENGTH TRAINING<\/a><\/h3><p>At FITNESS:1440\u2122 locations we offer many\r\ndifferent class types that will help you increase\r\nfunctional strength, build muscle mass, and improve balance and\r\ncoordination.<\/p>\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/cardio\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/cardio.png\" alt=\"Cardio classes Cochrane\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/cardio\/\">CARDIO<\/a><\/h3><p>Build your cardiovascular fitness in a variety\r\nof calorie torching workouts. Cardio can be\r\nthe basis for a healthy lifestyle and\r\nFITNESS:1440\u2122 can help you find the style\r\nthat is right for you.<\/p>\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/target-24-1.jpg\" alt=\"Gyms in Cochrane\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/schedule-2\/\">TARGET 24<\/a><\/h3><p>Designed to match each member\u2019s unique\r\ndesires and fitness goals, participants go\r\nthrough twelve 30-second intervals four\r\ntimes. The routine changes every 30-days to\r\nmaximize muscle and mind stimulation.<\/p>\t\t\r\n\t\t\t<figure><a href=\"http:\/\/fitness1440.com\/legacycalgary\/barre\/\"><img width=\"315\" height=\"208\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2018\/08\/barre.png\" alt=\"Barre classes Cochrane\" loading=\"lazy\" \/><\/a><\/figure><h3><a href=\"http:\/\/fitness1440.com\/legacycalgary\/barre\/\">BARRE & BEYOND BARRE<br><\/a><\/h3><p>The BeyondBarre method can be performed with only a ballet barre or enhanced with weights, balls, resistance bands and the\r\nice-skating inspired BeyondBarre GlideBoard for some fun cardio\u200b.<\/p>\t\t\r\n\t\t\t<h1>A SE Calgary Fitness Gym Delivering The Results You Want<\/h1>\t\t\r\n\t\tIs it time to make a change? Are you looking to transform both physically and mentally? Our gym in SE Calgary will help you achieve your fitness goals. We have the industry's top of the line equipment to make sure you are getting the best results for each and every work out. Fitness 1440 is revolutionizing the way you exercise to get maximum results. Whether you are a beginner or a pro, the variety of classes we offer cater to all gym goers. Let us show you your true potential and start transforming your body and mind today.\r\n<br><br>\r\nIf you're looking for some additional help in starting off, we have a great team of personal trainers with years of experience and plenty of success stories under their belts. Our fitness gym in Calgary also offers all sorts of classes to keep you engaged in reaching your fitness goals. From Yoga to Zumba, Kickboxing and Cardio, we have a class that will get you on track to getting in shape and staying fit. To get started with your membership give us a call, fill out our online form or pay us a visit at our Calgary gym.\t\t\r\n<section>\r\n            <img width=\"600\" height=\"165\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-600x165.png\" alt=\"\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-600x165.png 600w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-300x82.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-768x211.png 768w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-765x210.png 765w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-450x123.png 450w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG-680x186.png 680w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/03\/Target24-Wristband-BG.png 1003w\" sizes=\"(max-width: 600px) 100vw, 600px\">                <img width=\"450\" height=\"125\" src=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-450x125.png\" alt=\"\" srcset=\"http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-450x125.png 450w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-300x82.png 300w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-765x210.png 765w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-600x165.png 600w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo-680x187.png 680w, http:\/\/fitness1440.com\/legacycalgary\/wp-content\/uploads\/2015\/10\/1440_Target24_Logo.png 874w\" sizes=\"(max-width: 450px) 100vw, 450px\">                                     \r\n                        <p>\u00a0<\/p>\r\n<p style=\"font-size:22px;\">We\u2019ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.<\/p>\r\n                                                    <p> \r\n                        <a href=\"#target24\" target=\"_blank\" rel=\"noopener\">\r\n                            take the target:24 \u2122 challenge                        <\/a>\r\n                    <\/p>\r\n    <\/section>\r\n\t\t\t<iframe frameborder=\"0\" scrolling=\"no\" marginheight=\"0\" marginwidth=\"0\"\r\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=47%20Legacy%20View%20SE%20%234170%2C%20Calgary%2C%20AB%20T2X%204A7&t=m&z=14&output=embed&iwloc=near\"\r\n\t\t\t\t\ttitle=\"47 Legacy View SE #4170, Calgary, AB T2X 4A7\"\r\n\t\t\t\t\taria-label=\"47 Legacy View SE #4170, Calgary, AB T2X 4A7\"\r\n\t\t\t><\/iframe>","_et_gb_content_width":"","footnotes":""},"class_list":["post-6","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness 1440 Calgary, AB, Canada | 24 Hour Gym and Gym Franchises<\/title>\n<meta name=\"description\" content=\"Fitness 1440 is a gym in SE Calgary offering high quality personal training, fitness classes, with modern equipment to help you achieve your fitness goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitness1440.com\/legacycalgary\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness 1440 Calgary, AB, Canada | 24 Hour Gym and Gym Franchises\" \/>\n<meta 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