{"id":1703,"date":"2022-09-12T07:38:47","date_gmt":"2022-09-12T07:38:47","guid":{"rendered":"http:\/\/fitness1440.com\/mcdonough\/?page_id=1703"},"modified":"2024-08-07T20:29:31","modified_gmt":"2024-08-07T20:29:31","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.fitness1440.com\/mcdonough\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"

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Personal Training<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Content” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#dedede 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#dedede” custom_margin=”||||false|false” custom_padding=”||||false|false” da_disable_devices=”off|off|off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”24px” header_2_font=”||||||||” header_2_font_size=”46px” custom_margin=”||||false|false” header_2_font_size_tablet=”36px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Who<\/strong> is it for?<\/h2>\n

Anyone who has uncertainty how to perform exercises properly and does not require knowledge to put together a routine.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Content” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#dedede 100%” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#dedede” custom_margin=”||||false|false” custom_padding=”||||false|false” da_disable_devices=”off|off|off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_image src=”http:\/\/fitness1440.com\/mcdonough\/wp-content\/uploads\/2021\/07\/20210508_081117-2.jpg” title_text=”20210508_081117 (2)” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” background_enable_image=”off” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”24px” header_2_font=”||||||||” header_2_font_size=”46px” custom_margin=”||||false|false” header_2_font_size_tablet=”36px” header_2_font_size_phone=”26px” header_2_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

What will you get you out of it?<\/h2>\n
    \n
  • Accountability<\/li>\n
  • Help setting long-term realistic goals<\/li>\n
  • Minimize gym time while maximizing\u00a0 results<\/li>\n
  • Personalized workouts specific to your body type and goals<\/li>\n
  • A boost of physical, mental and emotional wellbeing\u00a0\u00a0<\/li>\n<\/ul>\n

    For more information call us at 678-782-6566 or come see us today!<\/strong><\/p>\n

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