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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Staff” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#eeeeee 100%” da_disable_devices=”off|off|off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Staff” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#eeeeee 100%” custom_padding=”||5px|||” da_disable_devices=”off|off|off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/fitness1440.com\/mcdonough\/wp-content\/uploads\/2023\/09\/20230927_094454-scaled.jpg” title_text=”20230927_094454″ force_fullwidth=”on” _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Brennah Mote” _builder_version=”4.19.3″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Personal Trainer\/Training Director<\/p>\n
ISSA- Certified Personal Trainer<\/strong> \u201cThrough my personal fitness journey, I discovered a passion for helping others reach their own health and fitness goals. I love working with clients in a one-on-one setting as well as leading group fitness classes. We only have one body and it needs to last a lifetime, so we need to take care of it! I believe that movement is food for the soul. Regular exercise reduces stress, enhances our emotional well-being, strengthens our muscles and bones, and reduces the risk of disease. These benefits and more are what I hope to bring to each and every member of Fitness<\/span>1440!”<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Staff” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#eeeeee 100%” custom_padding=”||5px|||” da_disable_devices=”off|off|off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/fitness1440.com\/mcdonough\/wp-content\/uploads\/2022\/08\/brennah-455×455-1.jpg” title_text=”brennah-455×455″ force_fullwidth=”on” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Brennah Mote” _builder_version=”4.19.3″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” custom_padding=”7px|||||” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Personal Trainer<\/p>\n ISSA- Certified Personal Trainer<\/strong> \u201cI decided to become a personal trainer when I realized my passion for weightlifting. I struggled with body image growing up, and weightlifting helped me. This has encouraged me to share my experience with others. I am a certified personal trainer and certified nutritionist. I strongly believe that food is medicine for the body, and that I can help you reach your fitness goals.\u201d<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Staff” _builder_version=”4.17.4″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#eeeeee 100%” custom_padding=”||5px|||” da_disable_devices=”off|off|off” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.fitness1440.com\/mcdonough\/wp-content\/uploads\/2026\/01\/TrainerPic.png” title_text=”TrainerPic” force_fullwidth=”on” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n Certified Personal Trainer<\/span><\/p>\n I started working out with my Uncle James in the gym and he always made it a fun experience.<\/p>\n He passed away in 2014, but I have never lost my desire to work out and have fun at the same time. During these workouts, my taught me the importance of helping others succeed. He was my mentor and I owe him for building my passion to help others succeed. After his passing, I continued to work out on my own. What I found over time was that passion for helping others manifested in me helping others workout as well. Teaching other people proper technique and routine schedules. At this point I decided the best way to achieve my goal of helping others was studying hard and earning my personal training certifications..<\/p>\n To see my clients and members achieve their goals, makes me feel like I am doing good for others and carrying on my uncle\u2019s legacy.<\/p>\n ” content_phone=”<\/p>\n Certified Personal Trainer<\/span><\/p>\n I started working out with my Uncle James in the gym and he always made it a fun experience.<\/p>\n He passed away in 2014, but I have never lost my desire to work out and have fun at the same time. During these workouts, my taught me the importance of helping others succeed. He was my mentor and I owe him for building my passion to help others succeed. After his passing, I continued to work out on my own. What I found over time was that passion for helping others manifested in me helping others workout as well. Teaching other people proper technique and routine schedules. At this point I decided the best way to achieve my goal of helping others was studying hard and earning my personal training certifications..<\/p>\n To see my clients and members achieve their goals, makes me feel like I am doing good for others and carrying on my uncle\u2019s legacy.<\/p>\n ” content_last_edited=”on|phone” admin_label=”Brennah Mote” _builder_version=”4.27.4″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” custom_padding=”7px|||||” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Certified Personal Trainer<\/span><\/p>\n I started working out with my Uncle James in the gym and he always made it a fun experience.<\/p>\n He passed away in 2014, but I have never lost my desire to work out and have fun at the same time. During these workouts, my taught me the importance of helping others succeed. He was my mentor and I owe him for building my passion to help others succeed. After his passing, I continued to work out on my own.\u00a0 What I found over time was that passion for helping others manifested in me helping others workout as well.\u00a0 Teaching other people proper technique and routine schedules. At this point I decided the best way to achieve my goal of helping others was studying hard and earning my personal training certifications..<\/p>\n To see my clients and members achieve their goals, makes me feel like I am doing good for others and carrying on my uncle\u2019s legacy.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.3″ _module_preset=”default” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” admin_label=”Staff” _builder_version=”4.18.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#eeeeee 100%” da_disable_devices=”off|off|off” disabled=”on” collapsed=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Denise” _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Staff<\/p>\n Questions about joining? Denise will answer all of your questions and help to guide you with your fitness journey![\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Kathy” _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Staff<\/p>\n Daycare[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Jennifer” _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Staff<\/p>\n Evening Daycare[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Tammy” _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”24px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Staff<\/p>\n Front Desk\/Housekeeping[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Contact Form” _builder_version=”4.17.4″ _module_preset=”default” da_disable_devices=”off|off|off” collapsed=”on” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” max_width=”1270px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font_size=”18px” header_2_font=”|||on|||||” header_2_font_size=”56px” custom_margin=”||||false|false” header_2_font_size_tablet=”46px” header_2_font_size_phone=”36px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
ISSA- Certified Fitness Instructor<\/strong><\/p>\nBrennah Mote<\/strong><\/h1>\n
ISSA- Certified Nutritionist<\/strong><\/p>\nAnthony Michael Sisk<\/span><\/strong><\/h1>\n
Anthony Michael Sisk<\/span><\/strong><\/h1>\n
Anthony Michael Sisk<\/span><\/strong><\/h1>\n
Denise<\/strong><\/h2>\n
Kathy<\/strong><\/h2>\n
Jennifer<\/strong><\/h2>\n
Tammy<\/strong><\/h2>\n
Contact<\/strong> Us<\/h2>\n