Nashville, TN
Whether you're new to hitting the gym or a weekend warrior of many years, finding a gym that fulfills your needs is important to ensuring you enjoy exercising. Looking to swim laps until your lungs...
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There are nearly 200,000 gyms and fitness clubs around the world, and with options like this, going to the gym is an intimidating prospect for some people. They're out of shape, or they're too tired...
Read more »March Updates at Fitness:1440 Train Like a Navy SEAL Get ready for TRX—a versatile training device that increases flexibility and gives you a complete body workout in the gym or on the go! It might...
Read more »Fitness:1440 Nashville appreciates our Veteran members and thanks them for their service! They are a big part of our community and our gym and Fitness:1440 as a whole is proud to be a company that supports...
Read more »Starting in February, Grand Master JC Shegog will be teaching the following classes: Boxing, Level 1 (Mondays at 8:00pm) Kid's Self Protection (Tuesdays at 4:00pm) Self Protection (Wednesdays at 7:00pm) Kid's Boxing (Thursdays at 4:00pm and 7:00pm)
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