Our New Year’s Resolution: To have the strongest and most fit group exercise schedule of any gym in Nashville. Check out the upcoming class schedule launching this January (try and look at it without breaking a sweat!) There are so many ways to find...
Summer’s Smart Guide to Food and Fitness Find out how to stay swimsuit-ready and feast on scrumptious summer fare with advice from a Fitness 1440 Trainer . PLUS: Recipes straigh from Café 1440 Kitchen! Make a Healthy Summer Picnic Check out some of these summer...
Restaurant Meals You Can Eat Without Guilt You can order mouth-watering and healthy dishes at these nationwide restaurants without wrecking your waistline. Afraid you won’t be able to find anything diet-friendly on the menu when you head out for a meal at your...
CBD Oil is now available at Fitness:1440 Nashville Never tried CBD oil? Here are a few reasons and some of the many benefits why CBD oil may be good alternative for you! Get 10% off your first purchase of CBD oil at Fitness:1440. Simply submit the form below...
Handpicked by Three Best Rated, we are pleased to announce that we’re one of the Top 3 Gyms in Nashville, TN. The 50-Point Inspection includes everything from checking reputation, history, complaints, local reviews, satisfaction, trust and cost to the general...
