{"id":1299,"date":"2017-01-24T16:32:43","date_gmt":"2017-01-24T22:32:43","guid":{"rendered":"http:\/\/fitness1440.com\/nashville\/?p=1299"},"modified":"2017-01-24T16:34:56","modified_gmt":"2017-01-24T22:34:56","slug":"lamonts-house-of-pain","status":"publish","type":"post","link":"https:\/\/www.fitness1440.com\/nashville\/lamonts-house-of-pain\/","title":{"rendered":"Lamont&#8217;s House of Pain Boot Camps"},"content":{"rendered":"<p>Need a challenge? Want to lose weight and tone up? Join Lamont&#8217;s House of Pain to regain your confidence and get into the best shape of your life! Check out the Boot Camp Schedule starting up this <strong>Monday, January 30th<\/strong> at Fitness:1440 Nashville.<\/p>\n<p><b>Morning<\/b> Mon, Wed, Thurs + Fri at <strong>4AM + 5AM<\/strong><br \/>\n<b>Evening <\/b>Mon, Wed, Thurs at <strong>6PM<\/strong><\/p>\n<p>Fitness:1440 members, sign up for <b>$114.40\/month<\/b> (minimum 3-month commitment) and get <b>ALL THIS<\/b>:<\/p>\n<div>\n<ul>\n<li>Access to UNLIMITED boot camps<\/li>\n<li>Customized meal plan<\/li>\n<li>Support + motivation<\/li>\n<\/ul>\n<p>You want to get fit, improve your health and take back control of your life?\u00a0 Join Lamont&#8217;s House of Pain and transform your fitness and nutrition.<\/p>\n<p><strong><em>Sign up at the Front Desk today!<br \/>\n<\/em><\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Need a challenge? Want to lose weight and tone up? Join Lamont&#8217;s House of Pain to regain your confidence and get into the best shape of your life! Check out the Boot Camp Schedule starting up this Monday, January 30th at Fitness:1440 Nashville. Morning Mon, Wed, Thurs + Fri at 4AM + 5AM Evening Mon, [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1299","post","type-post","status-publish","format-standard","hentry","category-announcements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lamont&#039;s House of Pain Boot Camps - Fitness 1440 Nashville, TN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitness1440.com\/nashville\/lamonts-house-of-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lamont&#039;s House of Pain Boot Camps - Fitness 1440 Nashville, TN\" \/>\n<meta property=\"og:description\" content=\"Need a challenge? 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