{"id":1770,"date":"2019-01-30T09:28:41","date_gmt":"2019-01-30T15:28:41","guid":{"rendered":"http:\/\/fitness1440.com\/nashville\/?p=1770"},"modified":"2019-01-30T09:28:41","modified_gmt":"2019-01-30T15:28:41","slug":"new-boxing-kickboxing-and-self-defense-classes-coming-to-fitness1440","status":"publish","type":"post","link":"https:\/\/www.fitness1440.com\/nashville\/new-boxing-kickboxing-and-self-defense-classes-coming-to-fitness1440\/","title":{"rendered":"New Boxing, Kickboxing and Self Defense Classes coming to Fitness:1440"},"content":{"rendered":"<p>Starting in February,\u00a0<strong>Grand Master JC Shegog\u00a0<\/strong>will be teaching the following classes:<\/p>\n<ul>\n<li><strong>Boxing, Level 1\u00a0<\/strong>(Mondays at 8:00pm)<\/li>\n<li><strong>Kid&#8217;s Self Protection\u00a0<\/strong>(Tuesdays at 4:00pm)<\/li>\n<li><strong>Self Protection\u00a0<\/strong>(Wednesdays at 7:00pm)<\/li>\n<li><strong>Kid&#8217;s Boxing\u00a0<\/strong>(Thursdays at 4:00pm and 7:00pm)<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1771 alignnone\" src=\"https:\/\/fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337.jpg\" alt=\"\" width=\"1024\" height=\"1280\" srcset=\"https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337.jpg 1024w, https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337-240x300.jpg 240w, https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337-768x960.jpg 768w, https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337-819x1024.jpg 819w, https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337-432x540.jpg 432w, https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337-100x125.jpg 100w, https:\/\/www.fitness1440.com\/nashville\/wp-content\/uploads\/2019\/01\/IMG_7337-160x200.jpg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting in February,\u00a0Grand Master JC Shegog\u00a0will be teaching the following classes: Boxing, Level 1\u00a0(Mondays at 8:00pm) Kid&#8217;s Self Protection\u00a0(Tuesdays at 4:00pm) Self Protection\u00a0(Wednesdays at 7:00pm) Kid&#8217;s Boxing\u00a0(Thursdays at 4:00pm and 7:00pm)<\/p>\n","protected":false},"author":18,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1770","post","type-post","status-publish","format-standard","hentry","category-announcements"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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