{"id":6,"date":"2015-03-20T15:42:05","date_gmt":"2015-03-20T15:42:05","guid":{"rendered":"http:\/\/fitness1440.com\/jacksonville\/?page_id=6"},"modified":"2026-01-12T18:18:29","modified_gmt":"2026-01-12T23:18:29","slug":"home","status":"publish","type":"page","link":"https:\/\/www.fitness1440.com\/north-coventry\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Banner&#8221; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;rgba(0,0,0,0.66) 0%|rgba(0,0,0,0.66) 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_image=&#8221;http:\/\/fitness1440.com\/north-coventry\/wp-content\/uploads\/2024\/01\/2024-New-Years-Banner-2.jpg&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; positioning=&#8221;none&#8221; min_height_tablet=&#8221;auto&#8221; min_height_phone=&#8221;auto&#8221; min_height_last_edited=&#8221;off|desktop&#8221; height_tablet=&#8221;500px&#8221; height_phone=&#8221;400px&#8221; height_last_edited=&#8221;off|desktop&#8221; max_height_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;5vw||5vw||true|false&#8221; module_alignment_last_edited=&#8221;off|desktop&#8221; da_disable_devices=&#8221;off|off|off&#8221; border_width_bottom=&#8221;10px&#8221; border_color_bottom=&#8221;gcid-2582475c-a258-4e9b-b827-3866911bc458&#8243; disabled=&#8221;on&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22background_color%22%93,%22gcid-2582475c-a258-4e9b-b827-3866911bc458%22:%91%22border_color_bottom%22%93}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.19.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; custom_margin=&#8221;||||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/north-coventry\/wp-content\/uploads\/2023\/06\/DSdsd-1.png&#8221; alt=&#8221;Fitness 1440 Logo&#8221; title_text=&#8221;DSdsd-1&#8243; src_tablet=&#8221;http:\/\/fitness1440.com\/north-coventry\/wp-content\/uploads\/2023\/06\/DSdsd-1.png&#8221; src_phone=&#8221;http:\/\/fitness1440.com\/north-coventry\/wp-content\/uploads\/2023\/06\/DSdsd-1.png&#8221; src_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; custom_padding=&#8221;|||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text content_tablet=&#8221;<\/p>\n<h2>Start Out This New Years Right!<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2>Start Out This New Years Right!<\/h2>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; header_3_font=&#8221;Annie Use Your Telescope||on||on||||&#8221; header_3_font_size=&#8221;72px&#8221; header_3_line_height=&#8221;0em&#8221; background_layout=&#8221;dark&#8221; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;46px&#8221; header_2_font_size_phone=&#8221;36px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22text_text_color__hover%22,%22text_text_color__sticky%22%93}&#8221; header_2_font_size__sticky_enabled=&#8221;on|desktop&#8221; header_2_font_size__sticky=&#8221;66px&#8221; text_text_color__hover_enabled=&#8221;off|desktop&#8221; text_text_color__hover=&#8221;#333333&#8243; header_2_text_color__hover_enabled=&#8221;off|hover&#8221; header_2_text_color__hover=&#8221;#FFFFFF&#8221; text_text_color__sticky_enabled=&#8221;off|desktop&#8221; text_text_color__sticky=&#8221;gcid-eeb82200-bad4-4127-9a6c-29956abf86f1&#8243; header_2_text_color__sticky_enabled=&#8221;on|sticky&#8221; header_2_text_color__sticky=&#8221;#FFFFFF&#8221;]<\/p>\n<h2>Start Out This New Years Right!<\/h2>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h3>Come Check Us Out! 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_module_preset=&#8221;default&#8221; max_width=&#8221;500px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]We\u2019ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.[\/et_pb_text][et_pb_button button_url=&#8221;#target24&#8243; button_text=&#8221;Take the Target:24\u2122 Challenge&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; 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custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; da_is_popup=&#8221;on&#8221; da_popup_slug=&#8221;target24&#8243; da_disable_devices=&#8221;off|off|off&#8221; disabled=&#8221;on&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How it <strong>Works<\/strong><\/h2>\n<p>With an open class format, Target24\u2122 is designed to match each member\u2019s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they\u2019d like to achieve. Three benefits of the Target:24\u2122 program include:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/north-coventrywp-content\/uploads\/2015\/03\/focus.png&#8221; title_text=&#8221;focus&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Focus<\/strong><\/h2>\n<p>Through technology, each member\u2019s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/north-coventrywp-content\/uploads\/2015\/03\/stimulation.png&#8221; title_text=&#8221;stimulation&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>stimulation<\/strong><\/h2>\n<p>Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;http:\/\/fitness1440.com\/north-coventrywp-content\/uploads\/2015\/03\/results.png&#8221; title_text=&#8221;results&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Results<\/strong><\/h2>\n<p>During a member\u2019s workout, their heart rate will be displayed throughout the club. 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FREE 3 Day Pass!Best Fitness Club SpecialJoin for $0 Enrollment!Limited Time Offer, So Sign Up Today!FITNESS:1440 North Coventry, PA58 Glocker WayPottstown PA 19465Open 24 Hours for members! STAFFED HOURS:MON-FRI 9:30 am \u2013 7 pmSAT 9:30 am &#8211; 3 pmSUN NO STAFF610-718-1750announcementsPlenty of floor space and equipment [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":1654,"parent":0,"menu_order":10,"comment_status":"open","ping_status":"open","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-6","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness 1440 North Coventry, PA | 24 Hour Gym<\/title>\n<meta name=\"description\" content=\"Fitness 1440 offers gym franchises, provides high quality personal training, fitness classes, and modern equipment to help you achieve your fitness goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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