{"id":6,"date":"2015-03-20T15:42:05","date_gmt":"2015-03-20T15:42:05","guid":{"rendered":"http:\/\/fitness1440.com\/jacksonville\/?page_id=6"},"modified":"2025-10-15T06:50:35","modified_gmt":"2025-10-15T13:50:35","slug":"home","status":"publish","type":"page","link":"https:\/\/www.fitness1440.com\/odessa\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Top Bar&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; background_color_gradient_direction=&#8221;90deg&#8221; background_color_gradient_start=&#8221;#000000&#8243; background_color_gradient_end=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; z_index=&#8221;200&#8243; max_height_tablet=&#8221;40px&#8221; max_height_phone=&#8221;40px&#8221; max_height_last_edited=&#8221;off|desktop&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; 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Space for Performance training[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Free Weights&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf44b;||fa||900&#8243; icon_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; image_icon_width=&#8221;66px&#8221; admin_label=&#8221;Free Weights&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]Our two main free weights in the gym are dumbbells and barbells, but kettlebells, medicine balls, are free weights.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Cardio&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf21e;||fa||900&#8243; icon_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; image_icon_width=&#8221;66px&#8221; admin_label=&#8221;Cardio&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]A generous outlay of all your favorite, modern cardio machines.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Wellness Center&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf4d8;||fa||900&#8243; icon_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; image_icon_width=&#8221;66px&#8221; admin_label=&#8221;Wellness Center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]<\/p>\n<p>We provided quiet secluded areas for you to stretch, meditate and cool down.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_blurb title=&#8221;Yoga + Bootcamp&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf684;||fa||900&#8243; icon_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; image_icon_width=&#8221;66px&#8221; admin_label=&#8221;Yoga + Bootcamp&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; header_font=&#8221;Teko|||on|||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;36px&#8221; body_font_size=&#8221;22px&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22icon_color%22%93}&#8221;]A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!! 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align=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;500px&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; text_orientation=&#8221;center&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]We\u2019ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.[\/et_pb_text][et_pb_button button_url=&#8221;#target24&#8243; button_text=&#8221;Take the Target:24\u2122 Challenge&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5&#8243; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;0px&#8221; button_font=&#8221;|||on|||||&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;15px|50px|15px|50px|false|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; global_colors_info=&#8221;{%22gcid-71ea0b3e-aab9-4a7e-baac-ad317fb450e5%22:%91%22button_bg_color%22%93,%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22button_bg_color__hover%22%93}&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#333333&#8243; button_bg_enable_color__hover=&#8221;on&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Target 24 Popup&#8221; module_id=&#8221;target24&#8243; module_class=&#8221;popup&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; da_is_popup=&#8221;on&#8221; da_popup_slug=&#8221;target24&#8243; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;56px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>How it <strong>Works<\/strong><\/h2>\n<p>With an open class format, Target24\u2122 is designed to match each member\u2019s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they\u2019d like to achieve. Three benefits of the Target:24\u2122 program include:[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fitness1440.com\/odessa\/wp-content\/uploads\/2015\/03\/focus.png&#8221; title_text=&#8221;focus&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Focus<\/strong><\/h2>\n<p>Through technology, each member\u2019s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fitness1440.com\/odessa\/wp-content\/uploads\/2015\/03\/stimulation.png&#8221; title_text=&#8221;stimulation&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;36px&#8221; custom_margin=&#8221;||50px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>stimulation<\/strong><\/h2>\n<p>Members go through twelve 30-second intervals four times. 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background__hover_enabled=&#8221;on|hover&#8221; background_color__hover=&#8221;#94c83d&#8221; background_enable_color__hover=&#8221;on&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_tablet=&#8221;&#8221; content_phone=&#8221;<\/p>\n<h2>Get A FREE <strong>7-Day Pass<\/strong><\/h2>\n<p>&#8221; content_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.19.2&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;gcid-eeb82200-bad4-4127-9a6c-29956abf86f1&#8243; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_2_font_size=&#8221;88px&#8221; header_2_letter_spacing=&#8221;5px&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_2_text_color_last_edited=&#8221;off|desktop&#8221; header_2_font_size_tablet=&#8221;66px&#8221; header_2_font_size_phone=&#8221;46px&#8221; header_2_font_size_last_edited=&#8221;on|tablet&#8221; header_2_text_shadow_style=&#8221;preset3&#8243; header_2_text_shadow_color=&#8221;#333333&#8243; header_2_text_shadow_color_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22text_text_color%22%93,%22gcid-2582475c-a258-4e9b-b827-3866911bc458%22:%91%22header_2_text_shadow_color__hover%22%93}&#8221; 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da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/fitness1440.com\/odessa\/wp-content\/uploads\/2022\/07\/Icon.png&#8221; alt=&#8221;Fitness 1440 Odessa, TX&#8221; title_text=&#8221;Fitness 1440 Odessa, TX&#8221; url=&#8221;https:\/\/fitness1440.com\/&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; header_2_font=&#8221;|||on|||||&#8221; header_2_font_size=&#8221;30px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;25px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>FITNESS:<strong>1440<\/strong>&#x2122;<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;16px&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>provides the best gyms and 24 hour fitness centers across the US. For over a decade we\u2019ve put our gym members on the path toward becoming a healthier, fitter you! Our gym services include personal training, group exercise, cardio, group training, and more. 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