{"id":1182,"date":"2021-08-19T11:18:34","date_gmt":"2021-08-19T16:18:34","guid":{"rendered":"http:\/\/fitness1440.com\/richland\/?page_id=1182"},"modified":"2022-08-14T04:27:50","modified_gmt":"2022-08-14T09:27:50","slug":"group-training","status":"publish","type":"page","link":"https:\/\/www.fitness1440.com\/richland\/group-training\/","title":{"rendered":"Group Training"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; disabled_on=&#8221;on|on|on&#8221; disabled=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243; collapsed=&#8221;on&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221; da_disable_devices=&#8221;off|off|off&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<a href=\"http:\/\/fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1167 aligncenter\" src=\"http:\/\/fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer.jpg\" alt=\"\" width=\"921\" height=\"972\" srcset=\"https:\/\/www.fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer.jpg 921w, https:\/\/www.fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer-284x300.jpg 284w, https:\/\/www.fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer-768x811.jpg 768w, https:\/\/www.fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer-512x540.jpg 512w, https:\/\/www.fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer-118x125.jpg 118w, https:\/\/www.fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer-190x200.jpg 190w\" sizes=\"(max-width: 921px) 100vw, 921px\" \/><\/a><\/p>\n<h1 style=\"text-align: center;\"><strong>Limited Space Available<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong>Enroll Now!! <\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong>Only Offered at Fitness 1440 Richland<\/strong><\/h1>\n<h1 style=\"text-align: center;\"><strong>Program Starts 9\/13<\/strong><\/h1>\n<h3>About H.E.A.T. Group Training Program 8-week program with 2 sessions per week (16 total)<\/h3>\n<ol>\n<li>\n<h3>All Sessions are Monday and Thursday at 6pm<\/h3>\n<\/li>\n<li>\n<h3>All participants receives 1 session of tanning each week of the program +1 session in the massage chair + customized nutrition\/weight loss plan +HEAT participation T-shirt or tank<\/h3>\n<\/li>\n<\/ol>\n<h3 style=\"text-align: center;\">Cost is only $199 (only $16 per class)<\/h3>\n<h3 style=\"text-align: center;\">Please feel free to call or email any questions.<\/h3>\n<h3 style=\"text-align: center;\">Call the club and ask for Kimmie (601) 397-6136<\/h3>\n<h3 style=\"text-align: center;\">Or email her at kimmewilsonfitness1440@gmail.com<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Background&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; 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header_3_font=&#8221;Annie Use Your Telescope||on||on||||&#8221; header_3_font_size=&#8221;72px&#8221; header_3_line_height=&#8221;0em&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; text_font_size_tablet=&#8221;24px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_color_tablet=&#8221;#FFFFFF&#8221; header_2_text_color_phone=&#8221;#FFFFFF&#8221; header_2_text_color_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;66px&#8221; header_2_font_size_phone=&#8221;46px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{%22gcid-eeb82200-bad4-4127-9a6c-29956abf86f1%22:%91%22text_text_color__hover%22,%22text_text_color__sticky%22,%22header_2_text_color%22,%22text_text_color%22%93}&#8221; header_2_font_size__sticky_enabled=&#8221;on|desktop&#8221; header_2_font_size__sticky=&#8221;66px&#8221; text_text_color__hover_enabled=&#8221;off|desktop&#8221; text_text_color__hover=&#8221;#333333&#8243; header_2_text_color__hover_enabled=&#8221;off|hover&#8221; header_2_text_color__hover=&#8221;#FFFFFF&#8221; text_text_color__sticky_enabled=&#8221;off|desktop&#8221; text_text_color__sticky=&#8221;gcid-eeb82200-bad4-4127-9a6c-29956abf86f1&#8243; header_2_text_color__sticky_enabled=&#8221;on|sticky&#8221; header_2_text_color__sticky=&#8221;#FFFFFF&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>GROUP TRAINING PROGRAMS<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Content&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; align=&#8221;center&#8221; title_text=&#8221;heat flyer&#8221; src=&#8221;http:\/\/fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer.jpg&#8221; show_in_lightbox=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Content&#8221; _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffffff 0%|#dedede 100%&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_end=&#8221;#dedede&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; da_disable_devices=&#8221;off|off|off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.17.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1270px&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;46px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; text_orientation=&#8221;center&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Limited Space Available<br \/>Enroll Now!!<br \/>Only Offered at Fitness 1440 Richland<br \/>Program Starts 9\/13<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;46px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><strong>About H.E.A.T. Group Training Program 8-week program with 2 sessions per week (16 total)<\/strong><\/p>\n<ol>\n<li>All Sessions are Monday and Thursday at 6pm<\/li>\n<li>All participants receives 1 session of tanning each week of the program +1 session in the massage chair + customized nutrition\/weight loss plan +HEAT participation T-shirt or tank<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_font_size=&#8221;24px&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;46px&#8221; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;36px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; global_colors_info=&#8221;{}&#8221; text_orientation=&#8221;center&#8221; sticky_enabled=&#8221;0&#8243;]Cost is only $199 (only $16 per class)<br \/>\nPlease feel free to call or email any questions.<br \/>\nCall the club and ask for Kimmie (601) 397-6136<br \/>\nOr email her at kimmewilsonfitness1440@gmail.com[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Limited Space Available Enroll Now!! Only Offered at Fitness 1440 Richland Program Starts 9\/13 About H.E.A.T. Group Training Program 8-week program with 2 sessions per week (16 total) All Sessions are Monday and Thursday at 6pm All participants receives 1 session of tanning each week of the program +1 session in the massage chair + [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<a href=\"http:\/\/fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer.jpg\"><img class=\"size-full wp-image-1167 aligncenter\" src=\"http:\/\/fitness1440.com\/richland\/wp-content\/uploads\/2021\/08\/heat-flyer.jpg\" alt=\"\" width=\"921\" height=\"972\" \/><\/a>\r\n<h1 style=\"text-align: center;\"><strong>Limited Space Available<\/strong><\/h1>\r\n<h1 style=\"text-align: center;\"><strong>Enroll Now!! <\/strong><\/h1>\r\n<h1 style=\"text-align: center;\"><strong>Only Offered at Fitness 1440 Richland<\/strong><\/h1>\r\n<h1 style=\"text-align: center;\"><strong>Program Starts 9\/13<\/strong><\/h1>\r\n<h3>About H.E.A.T. Group Training Program 8-week program with 2 sessions per week (16 total)<\/h3>\r\n<ol>\r\n \t<li>\r\n<h3>All Sessions are Monday and Thursday at 6pm<\/h3>\r\n<\/li>\r\n \t<li>\r\n<h3>All participants receives 1 session of tanning each week of the program +1 session in the massage chair + customized nutrition\/weight loss plan +HEAT participation T-shirt or tank<\/h3>\r\n<\/li>\r\n<\/ol>\r\n<h3 style=\"text-align: center;\">Cost is only $199 (only $16 per class)<\/h3>\r\n<h3 style=\"text-align: center;\">Please feel free to call or email any questions.<\/h3>\r\n<h3 style=\"text-align: center;\">Call the club and ask for Kimmie (601) 397-6136<\/h3>\r\n<h3 style=\"text-align: center;\">Or email her at kimmewilsonfitness1440@gmail.com<\/h3>","_et_gb_content_width":"","footnotes":""},"class_list":["post-1182","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Group Training - Fitness 1440 Richland, MS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitness1440.com\/richland\/group-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Group Training - Fitness 1440 Richland, MS\" \/>\n<meta property=\"og:description\" content=\"Limited Space Available Enroll Now!! Only Offered at Fitness 1440 Richland Program Starts 9\/13 About H.E.A.T. 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