Many people work up a sweat to build muscle, improve cardiovascular health, and of course get bathing suit ready, but are you thinking of your mental health! The mental benefits are often overlooked. Regular exercise can make you happier, healthier, and ready to face stressful...Read more ›
Hey Fitness 1440 Members!! This July, we are excited to partner with H2OpenDoors to provide safe drinking water to people in need. H2OpenDoors is a program of Rotary clubs around the world with the long term goal of providing access to clean, safe drinking water...Read more ›
Plenty of floor space and equipment to engage in your sessions.
Enjoy your favorite films while burning calories.
A variety of classes to inspire our members to achieve their goals.
A generous outlay of all your favorite, modern cardio machines.
Ready to party yourself into shape? That’s what the Zumba program is all about! An exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance fitness party that’s moving millions of people into joy and health.
Our boot camps work much like traditional boot camp programs, but in a smaller group format. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family and coworkers together and get started today!
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.
PiYo is a class that combines Yoga Poses with Pilates mat exercises to build CORE strength and enhance agility and balance. PiYo is a faster paced class than Gentle Yoga and provides a moderately challenging workout similar to Vinyasa
HIIT based class to drive calorie burn, performance, strength and conditioning. Throughout the class you will focus on different exercise disciplines including speed, high intensity, resistance, endurance and dynamics.
A mix of choreographed cardio moves including boxing, MMA capoeria moves and high repetition strength/toning multiple muscle group exercise.
Upper and Lower Body Strength Class
We are in the business of motivating communities to mobilize and energize one another.