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1020 W Southern Ave, Mesa, AZ 85210, USA


480-464-6380

gym features

Members enjoy results driven and science based fitness programs combined with the latest technology and equipment so they can meet their health and fitness goals!

  • personal training

  • group exercise

  • cardio

  • Group Training

  • Functional Turf Area

  • Towel Service

  • 24 hr access

  • Target 24

  • Heart Rate Training

Founding Membership Special

Join for $0.
1st MONTH FREE

Schedule a tour to see whether we’re a good fit for you.

     
    Target 24 is our solution to today’s need for convenience and time efficiency coupled with a scientifically proven approach. Led by a trainer, these classes are done in 24 minutes and you are coached to stay in the proper heart rate zones to maximize your metabolic output. A huge advantage of this program is that any level of fitness is welcome and we all celebrate our wins in the end!! This is similar to other boutique clubs but is included with you membership!

    how it works

    With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:

    focus

    Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.

    stimulation

    Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.

    results

    During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.

    culture

    We are in the business of motivating communities to mobilize and energize one another.

    what sets us apart

    contact us