Group X Schedule

SunMonTueWedThuSat
9:00 am
10:00 am
11:00 am
4:45 pm
5:15 pm
5:30 pm
5:45 pm
6:30 pm
6:45 pm

Mon

  • BodyFit 360BodyFit 360 is a full-body workout that Mary drew up to not just focus on the cardio aspect of the group x class, but the muscular strength and endurance in a new way that's a blast! with Mary CravenMary 4:45 pm to 5:15 pm
  • YogaA school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the Supreme Being or ultimate principle. Yoga is taught by Jennifer on Saturday mornings at 10AM and some Thursday's at 10AM. Yoga-Button-BG with Lexy NusbaumYoga 5:15 pm to 6:15 pm
  • BootCampBootCamp is a plyometric, light weight, sculpting inspired full body workout! If you're serious about your results, this is the class for you! BootCamp is also taught as "BootyCamp" every other week. BootyCamp is designed to target the area we all wish looked a little better.. The Booty! with Mary CravenMary 6:30 pm to 7:30 pm

Tue

  • POUNDInstead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. with Meghan Grey 5:30 pm to 6:15 pm
  • Zumba
    An aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music.
    zumba
    with Marissa EdwardsMarissa 6:30 pm to 7:30 pm

Wed

  • BodyFit 360BodyFit 360 is a full-body workout that Mary drew up to not just focus on the cardio aspect of the group x class, but the muscular strength and endurance in a new way that's a blast! with Mary CravenMary 4:45 pm to 5:15 pm
  • BodyFit 360BodyFit 360 is a full-body workout that Mary drew up to not just focus on the cardio aspect of the group x class, but the muscular strength and endurance in a new way that's a blast! with Mary CravenMary 5:30 pm to 6:15 pm
  • BootCampBootCamp is a plyometric, light weight, sculpting inspired full body workout! If you're serious about your results, this is the class for you! BootCamp is also taught as "BootyCamp" every other week. BootyCamp is designed to target the area we all wish looked a little better.. The Booty! with Jen Pelton 6:30 pm to 7:30 pm

Thu

  • Yin Yoga with Nancy Hart 5:45 pm to 6:45 pm 6/6 and 6/27 will be Yin Yoga. 6/13 and 6/20 will be 1440 PUMP.
  • Abs & Glutes with Jen Pelton 6:45 pm to 7:30 pm Every other week! When Get HIIT is not in session

Sat

  • BootCampBootCamp is a plyometric, light weight, sculpting inspired full body workout! If you're serious about your results, this is the class for you! BootCamp is also taught as "BootyCamp" every other week. BootyCamp is designed to target the area we all wish looked a little better.. The Booty! with Jen Pelton 9:00 am to 10:00 am
  • POUNDInstead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. with Meghan Grey 10:00 am to 11:00 am 6/8 and 6/18. Barre will take this slot 6/1 and 6/29.
  • YogaA school of Hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the Supreme Being or ultimate principle. Yoga is taught by Jennifer on Saturday mornings at 10AM and some Thursday's at 10AM. Yoga-Button-BG with Lexy NusbaumYoga 11:00 am to 12:00 pm 3/24 only