Group Fitness, Personal Training, Indoor and Outdoor training Turf area, Cardio, Free weights, Heart Rate Training, Sauna, 24 hour facility, guest privileges, locker rooms and so much more!
GROUP
FITNESS CLASSES
Ready to party yourself into shape? That’s what the Zumba program is all about! An exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance fitness party that’s moving millions of people into joy and health.
Physical activity is important for maintaining strong bones and a healthy heart. That’s why we’re please to add the Silver Sneakers Fitness Program. We want you to live a longer, healthier life and have a greater hand in your health. The Silver Sneakers program allows you to take advantage of FITNESS:1440™ membership and special health features at no additional cost.
Our boot camps work much like traditional boot camp programs, but in a smaller group format. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family and coworkers together and get started today!
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body
At FITNESS:1440™ locations we offer many different class types that will help you build functional strength, improve balance and coordination as well as muscle
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.
Designed to match each member’s unique desires and fitness objectives. Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.
We’ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.
We are in the business of motivating communities to mobilize and energize one another.