
Covid-19 Safety
Fitness 1440 is committed to meeting and exceeding all provincial and federal Covid-19 guidelines. Our dedicated team has put health and safety at the top of our priorities during this time of uncertainty. We will continue to monitor the information given by public health experts and will act accordingly. Thank you for your continued support !

GROUP X
FITNESS CLASSES
Get a wide variety of fitness classes with our Group Fitness Classes. From Zumba, Yoga, Cardio and much more Fitness 1440 offers fun and engaging classes to get you into shape. All of our classes are available to all members and included within our unlimited membership pricing.


ZUMBA & ZUMBA STRONG
Ready to party yourself into shape? That’s what the Zumba program is all about! It's an exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance party that’s moving millions of people into joy and health.

PRIVATE BOOT CAMP
Our boot camps take place in smaller group settings. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family or coworkers and get started today!

YOGA
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body

STRENGTH TRAINING
At FITNESS:1440™ locations we offer many different class types that will help you increase functional strength, build muscle mass, and improve balance and coordination.

CARDIO
Build your cardiovascular fitness in a variety of calorie torching workouts. Cardio can be the basis for a healthy lifestyle and FITNESS:1440™ can help you find the style that is right for you.

TARGET 24
Designed to match each member’s unique desires and fitness goals, participants go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.

BARRE & BEYOND BARRE
The BeyondBarre method can be performed with only a ballet barre or enhanced with weights, balls, resistance bands and the ice-skating inspired BeyondBarre GlideBoard for some fun cardio.
A SE Calgary Fitness Gym Delivering The Results You Want
If you’re looking for some additional help in starting off, we have a great team of personal trainers with years of experience and plenty of success stories under their belts. Our fitness gym in Calgary also offers all sorts of classes to keep you engaged in reaching your fitness goals. From Yoga to Zumba, Kickboxing and Cardio, we have a class that will get you on track to getting in shape and staying fit. To get started with your membership give us a call, fill out our online form or pay us a visit at our Calgary gym.


We’ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.
how it works
With an open class format, Target24™ is designed to match each member’s unique desires and fitness objectives. When each member signs on, they meet a highly-skilled and certified personal trainer to determine the specific goals they’d like to achieve. Three benefits of the Target:24™ program include:

focus
Through technology, each member’s performance is displayed on interactive screens throughout the gym. This ensures they stay focused on their goals.

stimulation
Members go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.

results
During a member’s workout, their heart rate will be displayed throughout the club. This ensures that each member will get the most efficient workout every time.