Ready to party yourself into shape? That’s what the Zumba program is all about! It's an exhilarating, easy-to-follow, calorie-burning, Latin-inspired dance party that’s moving millions of people into joy and health.
PRIVATE BOOT CAMP
Our boot camps take place in smaller group settings. You can customize your private camp by selecting the number of sessions and the times for your sessions. Gather a group of friends, family or coworkers and get started today!
Yoga uses slow movements and stretching to increase flexibility, balance and cardio strength. It is also good for relieving stress and promoting relaxation. Yoga has been used as a meditation technique for thousands of years to help you get in tune with your body
At FITNESS:1440™ locations we offer many different class types that will help you increase functional strength, build muscle mass, and improve balance and coordination.
Designed to match each member’s unique desires and fitness goals, participants go through twelve 30-second intervals four times. The routine changes every 30-days to maximize muscle and mind stimulation.
The BeyondBarre method can be performed with only a ballet barre or enhanced with weights, balls, resistance bands and the ice-skating inspired BeyondBarre GlideBoard for some fun cardio.
A SE Calgary Fitness Gym Delivering The Results You Want
If you’re looking for some additional help in starting off, we have a great team of personal trainers with years of experience and plenty of success stories under their belts. Our fitness gym in Calgary also offers all sorts of classes to keep you engaged in reaching your fitness goals. From Yoga to Zumba, Kickboxing and Cardio, we have a class that will get you on track to getting in shape and staying fit. To get started with your membership give us a call, fill out our online form or pay us a visit at our Calgary gym.
We’ve developed a simple, proven, science-based exercise program that redefines physical training, maximizes your total gym experience, and helps you achieve your fitness goals.