Group X Schedule

Classes Include:

Target 24 – Interval/heart rate training scientifically designed to burn the most amount of fat while saving, toning and building muscle. A 24-minute total body workout!!

 

TRX Classes
  • Mon-Thur 6:00pm – 7:00pm
Boot Camp
  • Sat 8:00am -9:00am

 

*Classes open to children 12 years old and up!