March Updates at Fitness:1440 Train Like a Navy SEAL Get ready for TRX—a versatile training device that increases flexibility and gives you a complete body workout in the gym or on the go! It might be hard to believe that a hard-core workout for elite military groups...
Fitness:1440 Nashville appreciates our Veteran members and thanks them for their service! They are a big part of our community and our gym and Fitness:1440 as a whole is proud to be a company that supports veterans as members and gym owners. Check out this segment...
Starting in February, Grand Master JC Shegog will be teaching the following classes: Boxing, Level 1 (Mondays at 8:00pm) Kid’s Self Protection (Tuesdays at 4:00pm) Self Protection (Wednesdays at 7:00pm) Kid’s Boxing (Thursdays at 4:00pm and...
Fitness 1440 Reveals the Top Ten ‘Fail Proof’ Secrets to Making Your Fitness Resolutions a Reality Read on for 10 Fail Proof Resolution Tips from our experts at Fitness 1440: 1. Visualize your end result. – Now with our FIT 3D Full Body Scanner. 2. Get a...
Our New Year’s Resolution: To have the strongest and most fit group exercise schedule of any gym in Nashville. Check out the upcoming class schedule launching this January (try and look at it without breaking a sweat!) There are so many ways to find...
