Why Is Group Fitness Suddenly Such a Big Thing?

Written by hs-motus on December 13, 2019

In case you haven't heard, group fitness is suddenly the biggest thing in exercise. More gyms are offering group fitness classes of all types, and more people are joining in on this ever-growing trend. Working...

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March Newsletter

Written by SWETI Services on February 20, 2019

March Updates at Fitness:1440 Train Like a Navy SEAL Get ready for TRX—a versatile training device that increases flexibility and gives you a complete body workout in the gym or on the go! It might...

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Fitness:1440 Supports our Veterans!

Written by SWETI Services on February 6, 2019

Fitness:1440 Nashville appreciates our Veteran members and thanks them for their service! They are a big part of our community and our gym and Fitness:1440 as a whole is proud to be a company that supports...

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